
Do you dream of representing Australia at the World Rowing Championships or Olympic Games? Are you looking to join an established rowing club with a proven track record that will support you to achieve your rowing ambitions?
Our high performance rowing program is the gold standard of rowing training experience at CRC, led by Jacinta Edmunds, Coaching Director.
Jacinta is a former Australian representative rower who medalled at the 2018 and 2019 World Rowing Championships and was selected for the 2021 Tokyo Olympic Games. She channels her extensive rowing experience into her coaching. She trains and mentors our athletes for their rowing pathway to national selection.
The program includes Under 19–21, Under 23 and Senior A squads. Membership brings with it an expectation of work ethic, performance and commitment to the training program.
Program
October to December (base phase)
The focus of this phase is to build endurance and technical development.
January to March (race preparation)
The phase works on building speed, developing race skills and seat racing.
Athletes will race at local regattas as part of their training and preparation, culminating in the Queensland State Championship.
March to May (race season)
Athletes who meet strict requirements may be eligible for selection to compete and the NSW State Championship. Athletes trialling for U23 or Queensland team selection may be considered to compete at the Australian Rowing Championship.
May to July (off season)
This phase is for rest and recovery. Our high performance athletes are encouraged to cross train and prepare for erg testing.
Eligibility
The number of athletes accepted into our high performance program is limited. Selection is based on:
- 2km ergonometer score benchmark
- school, club or state championship results
- technical proficiency on the water
- physiological attributes relevant to targeted crews
- temperament and ability to excel in a team environment
- commitment to training sessions
- demonstrated competitive drive
- coach recommendations.
Program cost
$1300 per program (includes Rowing Queensland registration fee).
Athletes are also required to purchase their CRC zootie ($90), t-shirt ($35) and a cap or visor ($25).
Additional costs include seat and trailer fees.
How do I apply?
Please download and complete the application form and email captain@commercialrowing.com